How long have you lived in Spain and how long is your business established?
[ Rachel ] Established as a personal trainer in 2004. Since then I have continued to further my education by learning new techniques to enable to keep my training fresh and versatile,

Moved to Spain in September with my aim to help people achieve a fit and healthy lifestyle, I love to train in a more functional way so I can teach my clients new ways of training the body, its also a great calorie burner.

Also I have a great passion for pre/post natel, for mums to be and new mummy's wanting to get back into pre baby weight, Ther are lots of exercise and ways to train lightly with baby in toe!! Being  personal Trainer is great , you get to meet all types of people from all walks of life,

Why did you choose Marbella?
[ Rachel ] Marbella majority of the time the weather is warm, and there is abundance of opportunity here, you just have to go out there and look for it!

Tell us your greatest business or personal accomplishment?
[ Rachel ] You cant beat the feeling of helping clients when you see them smile so big, they know they are getting the results and are reaching their goals you can see they have more energy,confidence.

Why would you recommend the Costa del Sol for business and Lifestyle?
[ Rachel ] The business opportunities out here are endless, everyone seems much more open to new ideas and concepts. The lifestyle helps you to work hard and then play hard, over here you can put in a huge day at work then sit on the terrace in the evening and unwind, or spend time in a restaurant on the beach and watch the waves lap the shore.

If you could change one thing about Spain, what would it be?
[ Rachel ] To have sunshine 365 days a year rather than 360!!!

Describe yourself in 3 words.
[ Rachel ]  Energetic, fun, smiley.

What is your favourite Restaurant in Marbella?
[ Rachel ] I dont have a favourite but I like to eat in Orange square, it has a beautiful setting

What is the last film you saw at the Cinema or DVD?
[ Rachel ]  Cant remember the last film, since I've been here I haven't wanted to watch TV or films, but my favourite film is "pay it forward", Brilliant, touching film,. I recommend everyone watches it and follows to live their lives in this way. This is the answer to all our problems in the world. This formula is so powerful it will completely change your being.

What advice would you give to someone moving to Spain?
[ Rachel ] Plan ahead and go for it, make your dream come true!!, I hate it when someone says "I wish I could" "I would love to do that", its our world you can do anything you want, only you can make it happen!

Name one other business you would recommend on the Costa Del Sol and why?
[ Rachel ]  b2bespana and Internations are both great networking groups. Have been very friendly and also given lots of support and positive advise when new on the Costa.

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If you are interested in increasing your well being please contact Rachel on +34 628 350 283 or visit her web site at http://www.rfpf.co.uk